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1.0The 1:1 Diethttps://soy.one2onediet.com.ausotyhttps://soy.one2onediet.com.au/author/soty/Shelley Foale - The 1:1 Dietrich600338<blockquote class="wp-embedded-content" data-secret="afR88coz7G"><a href="https://soy.one2onediet.com.au/contestant/shelley-foale/">Shelley Foale</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://soy.one2onediet.com.au/contestant/shelley-foale/embed/#?secret=afR88coz7G" width="600" height="338" title="“Shelley Foale” — The 1:1 Diet" data-secret="afR88coz7G" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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https://soy.one2onediet.com.au/wp-content/uploads/2024/05/Shelley-Foale-INNER-PAGE-SIZE-1.png400450I am 57 years old, and found that from age 50 onwards, I had a continual slow weight gain, despite no change in daily activity or food intake. I guess this is age and hormone related, and probably a common phenomenon for women. After a couple of years of keto, and several other “quick fix”… Continue reading Untitled